Reclaim your connection to the wisdom of your body.
When you know how to listen to your body, you can lead with clarity, live with authenticity, and create change that lasts.
Hi friends,
I’m Juliana Allen, Executive Director, Somatic Experiencing Practitioner (in training), and speaker on nervous-system-informed living and leadership.
I believe nervous system awareness is the key to sustainable change, in organizations, communities, and personal lives. My work bridges personal healing with systemic transformation, because we need both.
*What I Do*
*What I Do*
Explore the Path That Fits You Best
Whether you’re leading a team or navigating a personal transformation, my work helps you reconnect to your body so you can create change that’s sustainable, authentic, and deeply aligned.
Reconnect with your body. Live in alignment with your truth.
Digital library for personal healing
1:1 somatic coaching
Group somatic circles
For Individuals
Prevent burnout. Lead sustainably. Create healthier team cultures.
Workshops & trainings for leaders and teams
Speaking at conferences & professional events
Consulting for organizational resilience
For Organizations
With years of experience leading mission-driven organizations and guiding individuals through deep transformation, I blend nervous system science with grounded, practical tools to create change that lasts.
The work lives at the intersection of personal healing and systemic change. We need both.
It’s time to stop running on empty.
Whether you’re leading an organization or navigating a personal transformation, the path to sustainable change begins in your body. Let’s start there.