Reclaim the way your organization leads, relates, and grows.

Through a somatic lens, I help values-driven organizations create cultures that protect people—not just productivity.

You don’t need another training on communication styles.

You need leaders and teams who can regulate, reconnect, and respond with resilience.

I help mission-driven leaders and organizations embed somatic wisdom into how they work, lead, and relate—so healing becomes systemic, not just personal.

  • Live Workshops

    Nervous System Basics for Change-Makers
    Experiential workshops for teams, boards, and mission-driven spaces

  • Organizational Resilience Consulting

    Somatic Systems Change for Sustainable Cultures

    This offer is for organizations ready to go deeper—looking beyond team trainings into the structures, rhythms, and patterns that shape how people work.

  • Speaking

    Resilience in Action

    From keynote addresses to interactive sessions and panel moderation—I bring 10+ years of nonprofit leadership and nervous system insight to events that want real, embodied impact.

  • Digital Workshops

    Learn at your own pace

    My digital offerings are self-paced, accessible, and grounded in everything I teach live—with guided videos, reflection prompts, and practices you can return to again and again.

I’m Juliana Allen — Executive Director, speaker, and Somatic Experiencing Practitioner (in training).
I partner with nonprofits and values-aligned businesses to:

  • Teach nervous system regulation as a leadership skill

  • Facilitate embodied, resilience-based workshops

  • Help organizations redesign culture through a somatic lens

When people feel safe in their bodies, they show up differently—for each other, for the mission, for the long haul.

*What I Do*

*What I Do*